COOKING & FOOD

Food is central to our life – not only for essential nourishment, but also an important part of how we celebrate holidays, honor family traditions and experience new regions and cultures.  This doesn’t change when you or a loved one has PKU.   Whether you’re an experienced cook or have rarely stepped inside your kitchen, the following resources can help you integrate low protein food into your life and your celebrations.


RECIPES FROM THE 2014 NPKUA CONFERENCE

Click here to for the delicious recipes Developed by Chef Kevin Brown for the 2014 NPKUA Conference.

 

Cookbooks

There are many cookbooks available full of delicious low protein recipes. Many families find that these resources are invaluable in learning how to prepare low protein food throughout many years.

For ordering information on Virginia Scheutt's cookbooks, visit 
www.pkunews.org. Here, you can access information on ordering Low Protein Cookery for PKU, Apples to Zuchinni, as well as the Low Protein Food List for PKU.

For ordering information for MACPAD's cookbooks, click on the Shopping Tab at 
http://www.macpad.org


For recipes on-line visit Cook for Love at 
http://www.cookforlove.org 

To order Gina Cooks Lo Pro Cuisine cookbook, email 
ginacooks@optonline.net 


Disney World
To access information about dining at Disney and their programs for offering PKU meals, please click here..

Grocery Stores
Many grocery stores carry gluten free and other products that may be suitable for the PKU diet. Get to know your local grocer.  Ask them to order in products that are low protein.  To access a list of PKU friendly food at Trader Joe's and Whole Foods, click here..

Eating Out
Eating out and following a restricted diet may seem like two things that do not go well together.  But dining out with PKU can be enjoyable and easy if you take time to prepare in advance.  Click here to learn easy and practical tips on dining out.

Many of these documents require Adobe PDF Reader. Click here to download if it is not installed on your computer.

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